PART 4 of 4: If you're tired of the 'say-do' gap, this episode will help bridge the divide and you'll see that you can achieve results by working smarter, not harder. The final part to break free from negativity and help you nurture an "emotionally healthy" brain is the doing and you're awesome for making it to the homestretch!

In PART 4 you learn:

- How to play a "winning game" (And STOP playing a "losing game")
- Minimums, not maximums (and how this is also part of neuro-magic)
- How to "Reverse Engineer" your life.
- Now you can truly “act as if.”

All the resources mentioned in this episode can be found at:
www.LeanneEllington.com/ActingAsIf

This is a 4-part series, so if you missed PARTS 1, 2 & 3 go give them a listen. Amy & Leanne designed it to listen to (in order 1-4) to help you learn, grasp, and use right away – even if “positive thinking" or “acting as if” has NEVER worked for you in the past.  

HOST: Amy Brown // @RadioAmy // RadioAmy.com

HOST: Leanne Ellington // @leanneellington // StresslessEating.com

To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.

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Amy bought Glen Powell's ketchup on a whim at the store and there’s so much more to this then we realized. We get into his wild journey from a childhood ketchup trauma to co-founding his own organic condiment brand, Smash Kitchen.

Kat unpacks family systems for us and the different roles people tend to fall into growing up, the Hero, the Mascot, the Lost Child, the Placater, and the Scapegoat, and talk through why the "truth teller" of the family so often ends up labeled as the problem.

We also talk about a psychological trick called the Benjamin Franklin Effect, the surprising reason people actually like you more when you ask them for a small favor, not the other way around.

Plus, we share an incredibly touching story from a Hasbro Moment listener whose autistic son found connection and confidence through simple board games like Hi Ho! Cherry-O and Hungry Hungry Hippos, thanks to a teacher who knew exactly what he needed.

Hasbro is sponsoring Feeling Things for 8 weeks, celebrating back to school by getting families around the table with games again.

Even better: they're helping us honor amazing teachers! Know one? Email heythere@feelingthingspodcast.com or call 877-207-2077, they could get featured on the show, plus a $500 Walmart gift card from Hasbro for classroom supplies.

Grab your favorite Hasbro games like Guess Who?, Monopoly, Clue & more at Walmart.com!

Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com)

Sign up for the Feeling Things newsletter HERE!

Watch us on Youtube HERE!

Find us on TikTok: @radioamy

Call and leave a voicemail: 877-207-2077

Email: heythere@feelingthingspodcast.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Van Buren // threecordstherapy.com // @KatVanburen

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You are brilliant. 

You don’t think you are, but you are. 

The exact way that you move through the world, that you love others, that you dress, that you speak, that you take care of people, that you create and make and dance and laugh is magical and needed and utterly irreplaceable.

The problem is you’re second-guessing it. You’re downplaying it. 

You tell yourself that you don’t want to be too arrogant or think too highly of yourself. 

You don’t want to stand up too tall or shine too brightly. 

This is your reminder to shine EXACTLY THAT BRIGHT. To shine so brightly that you feel like an absolute fool. 

We need you, your heart, your essence and all of your magic. 

If you’re interested in learning more about the workshop Ruthie and I are teaching together, you can check it out HERE. (ruthielindsey.com/the-river)

If you’re still not sure if this is for you, shoot a quick note to ruthielassistant@gmail.com for a free 20 minute explore call w/ Ruthie. 

Host: Ally Fallon // @allyfallon // allisonfallon.com

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Eddie said someone approached him who claims that Bobby almost hit them with his car. Bobby explains what happened and why they are probably just searching for clickbait. Kane Brown stopped by to talk about the true story of him getting badly injured after getting hit with a golf ball. Raymundo also gets a chance to propose a business idea for Kane's Bar. Kane also reveals what story about him got blown out of proportion and sets the record straight.

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In honor of Dolly Parton’s passing, Bobby shares his final interview with one of the most beloved and influential country music artists of all time. Dolly reflects on the people who believed in her early, growing up in a full house in East Tennessee, finding her voice through music, and staying true to herself through decades of fame. She also opens up about marriage, legacy, hard work, failure, faith, and why she kept creating with the same energy and humor that made the world love her. This conversation is warm, funny, honest, and deeply Dolly — a chance to hear her in her own words, remembering the life she built, the lessons she carried, and the light she gave to so many.

Follow on Instagram: @TheBobbyCast

Follow on TikTok: @TheBobbyCast

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Ray and Lunchbox address all the complaining from The Sore Losers Fantasy Football League and. why people need to relax. Ray and Justin are fighting over who's more dedicated to their fantasy football team and Ray sees Justin making the same mistakes he did when he first started playing fantasy football. There is only one sleep left until Lunchbox's kids start soccer games and Lunchbox is worried BabyBox's team is going to go get crushed due to lack of listening and a lot of goofing off. Happy Friday. 

Follow us on Instagram: https://www.instagram.com/soreloserspodcast

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Amy brings in a prank that looks funny online but could turn seriously dangerous... would you actually do it? Eddie is on an absolute trivia heater and could become the first player ever to shut everyone out for an entire season. Plus, Bobby has a list of phrases that officially make you sound old, and he crunches the numbers to see if it’s worth sending Raymundo to Vegas for the iHeart Festival.

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Comedian Mark Normand sits down with Bobby for a wide-ranging conversation about life on the road, becoming a new dad, and why he still approaches comedy like he has something to prove. Mark explains why he doesn’t want to rely on crowd work, how he tests new material even when it means having a rough set, and what he thinks about the constant pressure to feed social media with clips. He also shares the comedians who influenced him most, what criticism still gets under his skin, why he prefers smaller rooms to arenas, and how becoming a dad has changed the way he spends his time at home. Plus, Mark gets into his writing process, going viral, making his own movie, and why he’s still happiest just working out jokes.

Watch The BobbyCast on Netflix!

Follow on Instagram: @TheBobbyCast

Follow on TikTok: @TheBobbyCast

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The guys get into Tom Brady’s recent leather pants debut and debate whether it’s enough to make them reconsider his GOAT status — including whether anyone in the room would actually call Bobby out if he showed up wearing the same thing. They also react to the wild rewards South Alabama is offering fans for winning with the team in EA College Football 27, run through the NFL’s top-selling jerseys, and talk PGA Championship. Later, Bobby reveals what he recently bought at Arkansas, shares the story behind an X-ray room, and explains how he feels about having things named after him. Plus, Kickoff Kevin tells the crazy story of seeing someone almost die right in front of him.

Follow the Show: @25WhistlesSports

Follow the Crew:

@MrBobbyBones

@ProducerEddie

@KickoffKevin

@MikeDeestro

@BrandonRayMusic

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