Best Bits (Just The Bits) with Morgan: PART 2

Best Bits with Abby: PART 1

In this podcast, Morgan and Abby confess things they’ve done recently, and they answer uncomfortable questions. They share some funny stories about their own animals and share the city, food, and drinks they are most like. Plus, this week had two national holidays and they discussed why they even exist.

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Goggles of Your Self-Image: "What You See Is Who You Be"

Leanne Ellington says there are 5 ingredients of self-imaging:

  • Self Acceptance
  • Self Care
  • Self Esteem
  • Self Worth
  • Self Endorsement


Amy shares some questions that she got from Leanne that you can ask yourself surrounding all 5 of these ingredients that make up how you see yourself! Answering the questions will help you understand what kind of goggles you have on because "what you see is who you be", and you are worthy of being the BEST version of yourself possible. The great news can get a NEW pair of goggles if need can rewire your brain! for more from Leanne! 

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It's Opening Day!

The Sore Losers are reporting live from Yankee Stadium, Fenway Park, and Wrigley field as the 2023 MLB season gets started. Lamar Jackson is still looking for a new home and Aaron Rodgers wants to be a JET but nothing has happened. The Final Four is going down in Houston! Who you got this weekend FAU or San Diego State? Who's moving on UConn or Miami? Eddie keeps gambling like a recreational idiot and we go extra long today. 

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(Fri Full Show) Lainey Wilson Is In Studio Talking About Her Acting Experience & Kissing Scene, Answers Uncomfortable Questions From Listener's & More! + Raymundo Saw Lauren Alaina At The Grocery Store! + The New Easy Trivia Winner!

Lainey Wilson is on the show today talking about what life is like on the road, her acting experience in 'Yellowstone' and discusses that big kiss scene. Plus, she'll answer uncomfortable questions from listeners. Find out what she has to say about her butt going viral on TikTok... Then, hear why Raymundo was shocked to see Lauren Alaina at the grocery store. Then, we play Easy Trivia and have a new winner!

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(Fri Early Bird) How Does Amy Feel About Her Daughter Getting Her License In a Month? + Fun Fact Friday! + Mailbag: Husband's Poker Hobby

Amy's daughter is turning 16 in less than a month and will be getting her license! Hear how she feels that she'll be driving soon... Then, the show shares a new round of interesting facts in Fun Fact Friday! Mailbag: A listener's husband is spending too much money playing poker and she needs advice on how to get him to stop. We share our advice!

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(Thurs Full Show) What Did Amy's Dog Eat? + Lunchbox Is Out Sick But We Talked To Him On The Phone + Which Artist Would You Want a Lifetime Pass To See In Concert?

Find out what Amy's dog, Kara, ate that was bad after she jumped on the counter.  Her dog seems to be fine, and we hear from listeners who share stories about their dogs!   Plus, we talked to Lunchbox who is at home sick and he gives us his list of symptoms, hear how he's feeling! Then, if you could have a lifetime pass to see any artist in concert whenever you wanted, who would it be? Hear our answers!

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(Thurs Early Bird) Amy Had a Super Embarrassing Moment During Meet & Greet With a Listener + How Did Bobby & Eddie Recently "Pull An Amy?" + Mailbag: Gift Card Failed

Amy had a super embarrassing moment during a meet & greet with a listener, hear what happened! Then, find out what Bobby and Eddie both did that they considered "pulling at Amy." Mailbag: Listener received a gift card from a co-worker for a job well done. However when our listener went to use it, the gift card didn't work. Should our listener say anything to the co-worker or just let it be? We share our thoughts!

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You Are Worthy of a Full & Beautiful Life (LIVE from Nashville)

What if you could cut through the noise in your brain, quiet the voices of doubt, unworthiness, or "not enoughness" & truly change the game for yourself? Amy’s hope for anyone listening to this is that you can finally start living the full & beautiful life that you deserve!! The LIVE shows from Nashville were truly so special & being in person was such an amazing'll feel it through your headphones!


FIRST THING: You are not crazy in feeling unworthy & you are not alone - with self-image scientist, @LeanneEllington 


SECOND THING: There are tools that can help you on this journey towards feeling worthy in all areas - with author & writing expert, @AllyFallon 


THIRD THING: You decide your own worth…not anybody else - with musical guest, @BrittneySpencer 


Cowboy Take Me Away by The Chicks

A Hundred Years Old (a Brittney original)

Rainbow by Kacey Musgraves

Outweigh (ft. Stachira) 


**We can't load 3 of the 4 songs Brittney sang on the podcast because of laws/rights/etc… but we left the Outweigh (theme song) up because Amy wrote it…so nobody can sue her for leaving it in. Haha. 


FOURTH THING: You are worthy of trying whatever it is you’ve been scared to try because “trying is cool” & you deserve to give it a go - with licensed therapist, @Kat.Defatta (also host of @YouNeedTherapyPodcast)


Special thanks to @SoulPathology (Amy's cousin, Amanda) for all of her help & to @GracieMoakler for sharing encouragement through @EmergencyConfetti with audience members that bravely opened up & asked questions!


Check out how cool Emergency Confetti is HERE

Shout out to VIP sponsors:

Biopelle Tensage Intensive Serum 40 (use code: Amy20 for discount on this snail secretion growth factor that Amy is obsessed with) HERE

Zo Skin Health (each person got a face peel from Amy’s fave skin care line) HERE

Taylor Farms (gifted salads for everyone - chopped salads are Amy’s jam) HERE

AlphaTenn Bars (use code: Kat10 for discount - these bars are so yummy) HERE

All of these goodies were inside a Shop Forward & Espwa 4 Things Zipper Pouch - customize your own HERE




**So grateful to Moody’s Tire for gifting a set of tires to someone at 3pm AND 7pm…such a special #PIMPINJOY moment at both shows!!!**




25W: Final Four Preview with Stanford Steve + Should UConn Be Considered a Blue Blood? + NFL's New Rule Changes + Tim McGraw on His High School Playing Days

ESPN's Stanford Steve joins Bobby to preview the Final Four, his mindset when placing bets, where the 'bad beats' came from, and much more! Plus, with more championships than any of the traditional blue bloods in the last 25 years, is it time we put UConn in there? Bobby talks about new rules the NFL approved and denied at this weeks owners meeting, and country superstar Tim McGraw recently talked about his high school playing days with Bobby.

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